Essay On Workout Rulesabs

Essay About Single Rep Of Any Ab Exercises And Workout Rulesabs
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Weight Loss Rules Essay Preview: Weight Loss Rules Report this essay WORKOUT RULESABS-always vacuum your stomach before perform any ab exercises.-keep your core muscles tight to feel every single rep of any ab exercises.-NEVER arch your lower back.-if you did 15 reps and you don’t feel anything, keep doing and never stop till it hurts.

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