Sam Smith (shyness, 2008) CaseAccording to Sam Smith (Shyness, 2008), both genetic and social influences contribute to shyness. Smith cites a study on the impact of nature on shyness, in which shyness can be detected in two-month-old babies. On the other side, environmental factors, including family, culture and technology, could shape further. Children who grow up in families with unpleasant relationships or in small families tend to become shy. Culturally, Smith states a finding that attitudes towards the beneficiary of success and failure result in shyness of residents, which explains a fact that Japanese are less likely to take responsibility in public than Israel people because Japanese culture attributes all failure to the individual while in Israel it is others who are blamed. The development of technology also contributes to the increase in shyness by reducing face-to-face interactions, which in turn weaken people’s inclination to join social activities. However, Smith also argues that shyness can be an advantage in assisting people to make achievements. Based on his states, Smith may suggest the society to address these external impacts on shyness and reduce them.
Smith’s logical and convincing argument analyzes the cause of shyness and its hidden advantages. Nowadays, most people tend to consider shyness as a negative personality and combine it with words like introvert. From studying recruit requirements of most companies, it’s evident that managers prefer extroverted applicants with excellent teamwork skill as well as solid communication skills. However, some researchers believe in the power of introverts. According to Susan Cain’s talk in TED, introvert people can be excellent team leaders because they provide more free space to creative members rather than focusing on their own ideas. Furthermore, introverted people may enjoy more time staying alone. Without being disturbed, they are more likely to discover and present new ideas through rumination. Abraham
Loneliness, which goes through a huge number of different phases, is a significant psychological problem even for introverts. However, one of the more common reasons for loneliness is that it can be caused by emotional or other physiological changes within the person. Because people who do not have a healthy lifestyle can also live in a dangerous environment, they feel that they are under social control and under pressure to act as though everything is fine in the first place. Even if they don’t have a healthy lifestyle that is conducive to health and well-being, there can be risks associated with having certain health risks, such as cardiovascular disease, certain types of cancer, obesity and mental health problems.
When people are alone, there are always other aspects of life that are also considered, such as job or career, health and health-related issues such as chronic diseases, depression, stress, stress-related illnesses, and life expectancy. For instance, a more open mind can help people cope better, especially with feelings of social stressors such as poverty, lack of freedom, stress and social isolation, and emotional problems as well as mental illness and physical health problems for people to cope with. However, in a healthy society, there is a risk of depression (particularly at work) and other mental ailments due to low motivation and lack of control over the situation and to stress in such a way that they get overwhelmed.
However, an open mind may also reduce the risk of physical health problems. People tend to be more conscientious and conscientious, and to spend less time on their emotions than other people. In a study done in a university, an introvert group who reported an interest in physical health also reported fewer physical symptoms during regular physical activity, and less physical illness. As compared with other people, introverts were more conscientious and less depressed by their physical health.
As with other psychological factors, introverts also experience problems in emotional health: The average introvert is at a much greater risk of feeling depressed if he believes that his emotions are not a threat to their wellbeing. However, the researchers found that introverts who believed in emotional pain or sadness during everyday stressors experienced decreased levels of stress and felt better when they were more active in general.
This suggests that introversion may have a psychological effect on people, which may be very important for their mental health. However, they may also be able to help them cope better with problems and provide useful services. A lot more information is available under the ‘I find the introverted way to feel good’ category, which is based on research by the psychologists at the University of Edinburgh.
1. Introversion – the Personality Type
The Personality Type is a concept that says personality types are both physically and emotionally powerful individuals. When personality type is stated separately, it is understood that introversion tends to be reserved for those who are very strong, very courageous, and very strong in intellect and action in order to achieve their desired goal. In other words, introverts are also able to have a very strong emotional set (especially over time), while also being at much higher stress levels than others.
2. Introverts and Motivation