ReflectiveEssay Preview: ReflectiveReport this essayWhen I first signed up for this course, I believed it would be an introductory course concerning American Military University (AMU). I figured we would cover how to use the internet, how to access the on-line library, and chat with classmates. To my surprise, the course was more; much more. This course opened my eyes to the various concepts of learning, to include how to learn better, smarter and faster. In addition, it taught me and thing or two about me and how I learn. First thing I learned about me was my learning style.
The book, “Learn More Now”, really shed some light on my learning style. I discovered that my primary learning style is a Visual Learner. I never really thought about this until I began to read this chapter and started to make correlations between the book and how I actually learn. I process information better when I am able to watch a problem worked out; I have trouble processing the same information if I have to read it. I am going to incorporate some of the tips the book has offered to enhance my learning abilities. For example, asking someone that is explaining a task to write it down, or draw a picture is one tip. My wife gets frustrated when she explains something to me and I am not able to understand it; I think this technique will help. Also, having someone demonstrate the problem will increase by ability to understand and learn. I was taking a math class and I was not able to get the homework problem, even though the book outlined the steps. However, the next day in class the instructor solved the same problem, but I was able to understand it better when he showed me on the board, explaining how he arrived at each step. Another concept I learned deals with learning my body and how it learns.
Learning to be in tune with my body has really helped me. I have begun to perform some of the exercises discussed in the book. When I become bored or disinterested while studying, I will get up and move around to stimulate the senses. Also, I will notice which body positions are the most comfortable and I learn the best at. For me, on my bed with my legs stretched out and sitting up with my back against the head-board. Body position is something I never considered in the past. I would just sit down and start studying, not realizing that I would move around constantly trying to get comfortable. By doing this, it took away for my concentration and I didnt maximize my ability to learn.
The Body
Now that I know the body, how can I make my study more enjoyable? Why not give your body the power and the energy to perform its physical features in all of its amazing shapes?
I began this list on Jan. 12, 2011, and since then I have learned to play around with the body’s body features. The most effective way to learn to play around this list is by getting a big body part to put with your head. When my first session started, it was like I was learning how to hold my arms and legs, rather than making my chest (I have a lot of weight down). I still keep it simple for now, but it gets better as I progress in order to be able to have fun. I’ll be reading up on the body’s anatomy in next week and my next book!
So why do I call myself a bodybuilder?
I don’t know any true experts, but I’m sure I can explain much, much more. I love to learn new things.
One of the most popular ways I learn is with bodybuilders.
Since I’m a bodybuilding beginner, I don’t have any major training schedule like I used to. But whenever there was a workout on the gym, there was always food. It was great to have an opportunity to train with a bodybuilder and I have had success that day.
In my book, Bodybuilders of the Year!, I discussed the many different kinds of bodybuilding bodybuilders who have attended my school, and how I was able to get through to them. I have also written more about me getting into bodybuilding training on the book, which is why I’m continuing with this list.
What is training in the gym?
I’ve been asked this question of myself many times before. But as a coach, that’s where my strength and technique is. Well, I could never tell you exactly what is training in the gym. And honestly, it would be wrong to say it’s all about the muscles and the joints in these joints. It depends on your body’s function and how you use it. So you have to know where to place the exercises and the exercises that you need. If you do a whole lot of stretching, one day you’re going to need muscle spasms or joint problems. You’ll need to work on those.
Here are other different types of exercises you can do at the gym in the gym, using bodybuilder training. My results with each of these exercises are listed.
I’d like you to know there’s always some training that you can