Healthier Being a Meat-Eater or a Vegetarian
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Healthier being a meat-eater or a vegetarian
There are many eating habits all around the world. Most people dont decide what they want for their eating choice until they are the age where they can decide what they want, without causing any health problems. Children are deciding at a younger age that they dont want to eat meat. Why is that? Do they know what eating meat could do to them, or do they do it because they dont want to harm animals? There could be many reasons why children are now avoiding meat and changing their eating habits at a much younger age. More adults are realizing this and thinking- could I be healthier from not eating meat and becoming a vegetarian?
What the American culture is used to is eating three meals with a few snacks in between a day, and two out of the three meals usually involve eating meat. Most people dont realize the risks of eating meat. Todays medical experts say that avoiding meat helps you avoid saturated fat. They have found out from studies that women who eat meat daily have a fifty percent greater risk of developing heart disease than vegetarian women and a sixty-eight percent greater risk in men (staff writer). People may not know about serious diseases meat can obtain such as, mad cow disease and foot-and-mouth disease. In the September 1999 issue of the Emerging Infectious Diseases, approximately 76 million food borne illnesses- resulting in 325,000 hospitalizations and 5,000 deaths occur in the United States each year from improperly cooked or diseased meat (Licher). That is a lot! You can also get salmonella poisoning from meat. People think that the problems come from eating red meat and are opting for fish over steak, but new evidence proves that fish can cause health problems too, risks that cant be cooked away. This is a growing problem called histamine poisoning (Peck). Children are learning at a younger age that they dont like meat, maybe because they dont like the taste, or maybe its because they have a fear of eating their favorite cartoon or movie hero. For example, the pig from the movie “babe”.
The amount of people becoming vegetarians these days is growing. There are a few different types of vegetarians for example; the lacto-ovo vegetarian doesnt eat any animal products except milk and eggs. Another type of vegetarian is the vegan, they exclude all animal products. Being a vegetarian has its problems, but they arent as bad as the problems caused