Essay On Whey Protein

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The Advantages and Disadvantages of Taking Creatine Essay Preview: The Advantages and Disadvantages of Taking Creatine Report this essay To be bigger, faster, and stronger has always been the goal of athletes, often at great costs. Everyone wants an advantage in the gym that puts them a step ahead of the rest. They want it.

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Essay About 50G Protein And 20G Fat

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Fat Loss Essay title: Fat Loss Dave Palumbo I eat 8 times per day (50g protein, 20g fat, 30g carbs per meal). Pre-contest, I cut the carbs back to 15 grams per meal, and I up the fat to 30g per meal. Sources of protein include: chicken, fish, lean red meat, whole eggs, and whey.

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