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Carbohydrate and Protein Supplement on Neuromuscular Recovery After Prolonged Endurance Training Carbohydrate and protein supplement on Neuromuscular Recovery after Prolonged Endurance TrainingIntroductionProlonged endurance training leads to glycogen depletion and muscle catabolism. Nutrition ingestion during both exercise and recovery could improve muscle damage, recovery of neuromuscular function, muscle soreness, endurance capacity and physical performance. It is.