Essay On Magnitude Of Resistance

Essay About Magnitude Of Resistance And Weight Training Exam
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Weight Training Exam Essay Preview: Weight Training Exam Report this essay Weight Training Exam Weight training increases a person metabolic rate. A consistent weight training routine can reduce your cholesterol level. A.) Type I = High aerobic capacity, small in size, fatigue resistant, Type Ia = Medium aerobic capacity, large in size, fatigable, Type IIb.

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