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Assignment – DehyrdationEssay title: Assignment – DehyrdationAssingment: DehydrationHave you ever noticed after working out at the gym you may be a little dizzy, or nauseous? It’s because you are dehydrated – which means “excessive loss of water resulting in depletion of body fluids” (Grosvenor & Smolin, 2006). Adults lose nearly two to three quarts (12.
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