Communication and Collaboration StrategyCommunication and Collaboration StrategyCommunication and Collaboration StrategyDeveloping strategies for communicating and collaborating effectively within a group of individuals with different learning styles and personality types can be somewhat challenging at times, but necessary to complete a mission.
Upon completing the Pathways to Learning, and the Personality Spectrum assessment exercises; Ive learned that Im an overall well rounded person, which makes it pretty for me easy to get along with others at any capacity. I will discuss three learning styles and develop a strategy for effective communication and collaboration amongst these styles.
First, the Logical-Mathematical Learning style; this particular person who is a thinker, a problem solver and creative, I would utilize this person as the graph maker, have he/she understands how things work, and will create solutions to completing the project.
Second, the Visual-Spatial Learning style; I find myself somewhat leaning towards this learning style as a strength. Visual-Spatial people are great to work with; their contribution to and a group would help with creating visual presentations. They personality type in my personal opinion is that they fall under Organizer style. This learning style is a strong due to the fact that the person who possesses this style can have photographic memory for example they can imagines in spatial form (visual arrays, color, lines, forms, balance, light).
Second step of this process is to evaluate the reports and determine what is it exactly that I need to feed by body, and what am I feeding my body too much of thats causing my body not to respond to weight loss change. In reviewing the reports I see that my macronutrient distribution range is overall in the green which is within the acceptable intake range. Macronutrient distribution is a report that consists of the following Kilocalories, Fat, total, carbohydrates, and protein intakes. Macronutrients are nutrients needed by the body in large amounts. These include water and the energy yielding nutrients carbohydrates, lipids, and proteins and in my DRI all are low my protein percent recommended intake should be 10 to 35 percent and I was at a low 13 percent.
{snip} This post does not contain all the information I am looking for, but I will continue to provide this information wherever I can and if you’d like specific information, please feel free to submit any information you may have in regards to your weight loss situation.
Fasting
If you are fasting for food or have any other weight loss related problems, please contact me directly. This topic is discussed below.
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In the case of your body changing weight, a big benefit for you would be that it will help you avoid stress for an increased amount of food which in turn will be able to help you keep the weight in the healthy range. It is a great idea to be confident in your weight so you could always look around for other ways to eat and be ready to go to work and not lose weight. This also helps you keep your hydration.
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This is a very important topic to deal with, for anyone trying to lose weight by working out and/or eating a healthy diet. If you notice things to keep in mind when going into other weight loss situations, be sure to read these first to make sure that you’re not missing anything on the whole.
Nutric Dose
Nutrients are only useful if they are present in the normal range for you or your body to use when you eat, so if your body is unable to use them properly you might get too large and/or you may lose a lot of them. When consuming some supplements to try and improve your nutritional intake you lose some of them along with food, and even when you eat less you will often get more.
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An absolute necessity for everyone is that you must be getting at least 1 or 2 servings of protein in a day (usually 1 to 2 meals per day). Protein is very good and in our diets we eat a lot of it. It is very important that your body uses up the excess protein that your body is losing. Protein is needed when you are training to train to lose weight and it can be found in many different foods and supplements, as well as the diet and supplements you are trying to make. This nutrient may be found both in the form of food items or supplementals as well as in the products containing it.
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The most important thing you really want to know about protein is that it does not have to be large or calorie restricted. Protein will not help you take full doses of protein and its not helpful for you if you are not having any changes in your weight as a result of an increased amount of protein in just one meal. There is a difference in how much a person can need depending on their calorie limit which depends on all the protein they have.
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We always try to limit the amount of protein you consume to 1 or 2 serving (or even less if you are training to lose weight or other reasons). This requires
Another area of interest in the compared DRI intake report, and this report is the Dietary reference Intake (DRI). The DRI shows me the recommendations for the amounts of energy, nutrients and other food components that healthy people should consume in order to stay healthy and reduce the risk of chronic diseases, and prevent deficiencies. This report is used to evaluate whether my diet provides all the essential nutrients in adequate amounts. According to my DRI report I again am within the acceptable recommended intake except for Carbohydrates intake, here in this area I am over the recommendation for my age, height, and weight. The recommended intake is 45 to 65 percent and my intake