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Within this assignment I will identify, evaluate and demonstrate the fundamental principles of outdoor leadership and coaching whilst I explain basic safety considerations in relation to the individual, this specifically relates to risk, risk management and emergency procedures from this develop foundational skills in a range of activities, these may include mountaineering, paddle sports and climbing.Expedition Logbook:DateRoute/LocationRoleConditionWeather05/04/2015 – 06/04/2015DartmoorMulti Day ExpeditionNight NavigationHill like terrainBogsNumerous rivers and streams flowing through routeTemperature: -3⁰C-15⁰C and -1⁰C-18⁰CWind Speeds: 5km/h and 9km/hPrecipitation:6.0mm and 0.2mm22/04/2015River YealmSingle Day expeditionFlatwaterLow TideTemperature: 3⁰C-18⁰CWind Speeds: 13km/hPrecipitation:0.0mmKayaking Logbook:DateRoute/LocationRoleConditionWeather09/11/2015Plas-Y-Brenin Rolling PoolImproving confidence underwater.Escaping the kayak. underwaterRescuing kayak and Peer.Indoor conditions otherwise safe conditionsTemperature: 9⁰C-15⁰CWind Speeds: 51km/hPrecipitation:6.0mm10/11/2015Llyn PerisHow to hold the paddle.How to paddle in a straight line.Improving paddling techniques.Learning to turn on the spot. Increasing awareness of water and kayak.Flat waterTemperature: 14⁰C-15⁰CWind Speeds: 44km/hPrecipitation:0.2mm11/11/2015Llyn PerisImproving paddling technique.Learning how to trim and edge.FlatwaterTemperature: 12⁰C-14⁰CWind Speeds: 41km/hPrecipitation:0.0mm12/11/2015Llugwy to Nant GwrydImproving kayaking techniques.White water kayaking.Flatwater / Grade 2 watersTemperature: 11⁰C-14⁰CWind Speeds: 42km/hPrecipitation:3.0mm13/11/2015Afon GlaslynWhite water kayaking.Grade 2 watersTemperature: 7⁰C-10⁰CWind Speeds: 46km/hPrecipitation:1.0mmClimbing Logbook:

DateRoute/LocationRoleConditionWeather30/11/2015Plas-y-Brenin indoor climbing wallIn Pairs explore different bouldering / climbing routes Grade 3A – 8CTemperature: 6⁰C-12⁰CWind Speeds: 28km/hPrecipitation:7.0mm01/11/2015Craig Bwlch y Moch, Tremadog Crag ClimbingBelaying Rope WorkMultiple climbs of Severe and Very SevereTemperature: 75⁰C-12⁰CWind Speeds: 28km/hPrecipitation:0.0mm02/12/2015Afon Ddu gorge following on to Plas-y-Brenin indoor climbing wallGorge WalkingGrade 3 waters / Grade 3A – 8CTemperature: 7⁰C-12⁰CWind Speeds: 39km/hPrecipitation:3.0mm03/12/2015Caernarfon Climbing FacilityBoulderingAbseilingClimbingLead ClimbingBelayingRope WorkIndoor climbing grades form 3A – 8CTemperature: 7⁰C-12⁰CWind Speeds: 16km/hPrecipitation:24.0mm04/12/2015Slate Quarries in Dinorwig near LlanberisClimbingBelayingRope WorkMultiple Climbs of Very Severe, Hard Very Severe and Extremely SevereTemperature: 7⁰C-12⁰CWind Speeds: 44km/hPrecipitation:0.0mmCanoeing Logbook:DateRoute/LocationRoleConditionWeather15/04/2015Siblyback Lake Outdoor and activity CentreTo paddle straightTo turn in a circleCapsizing drillsFlatwaterTemperature: 0⁰C-5⁰CWind Speeds: 16km/hPrecipitation:0.0mm22/04/2015River YealmSingle day expeditionFlatwaterLow TideTemperature: 0⁰C-5⁰CWind Speeds: 16km/hPrecipitation:0.0mm15/02/2016Mymbyr LlynnauHow to paddle a canoe in a straight line (tandem)How to turn a canoe.Improving rhythm and pace of tandem canoeing.FlatwaterTemperature: 0⁰C-5⁰CWind Speeds: 16km/hPrecipitation:0.0mm16/02/2016Llyn PerisImproving canoeing techniques.Edging a canoe.Bush-craft.Sailing.Grade 1 watersTemperature: 0⁰C-8⁰CWind Speeds: 40km/hPrecipitation:0.8mm17/02/2016Llugwy to Nant Gewrt onto MymbyrWhite water canoeingSolo CanoeingCapsizing drillsFlat water to Grade 1 waters back to flatwaterTemperature: 0⁰C-7⁰CWind Speeds: 11km/hPrecipitation:2.0mm19/02/2016Gallows Point on route to Pelican islandSea CanoeingNavigationHigh Tide Temperature: 0⁰C-7⁰CWind Speeds: 26km/hPrecipitation:0.2mm20/02/2016MymbyrCanoeing TechniquesHigh winds Choppy watersTemperature:-2 – 4Wind Speeds:20-35km/hPrecipitation:3.0

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